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Teaching Safely
Bellydance Safety
Introduction
Mobility with Tara Lee Oakley (89:35)
Taking care of your dance feet (26:09)
Dance and the Ageing Body with Tara Lee Oakley (96:45)
Safe warm up (12:15)
Technique to release tightness and tension (57:00)
Menopause and Mobility with Dorte Evelyn (61:54)
Are you fit to teach? with Naama Gelber (53:53)
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Technique to release tightness and tension
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